Searching for Mt. Sumeru
Sagarmatha (Everest), the world's tallest mountain as viewed from the top of Gokyo Ri My big goal to trek in Nepal congealed as do many...
May 236 min read
Living the Dream
A view of mountains along the Gokyo Ri Trek in Nepal Tomorrow is my big day! I leave for Kathmandu and a twelve day trek in the...
Apr 162 min read
Combatting Magical Thinking
Me being magical for Halloween Magical thinking, a close relative of negative self-talk, plagued me for years, and proved to be a...
Apr 64 min read
Beating Secondary Lymphedema
Secondary lymphedema is a condition caused by damage to the lymphatic system that can result from cancer treatment.
Feb 255 min read
