Searching for Mt. Sumeru
Sagarmatha (Everest), the world's tallest mountain as viewed from the top of Gokyo Ri My big goal to trek in Nepal congealed as do many...
3 hours ago6 min read
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Living the Dream
A view of mountains along the Gokyo Ri Trek in Nepal Tomorrow is my big day! I leave for Kathmandu and a twelve day trek in the...
Apr 162 min read
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Combatting Magical Thinking
Me being magical for Halloween Magical thinking, a close relative of negative self-talk, plagued me for years, and proved to be a...
Apr 64 min read
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Beating Secondary Lymphedema
Secondary lymphedema is a condition caused by damage to the lymphatic system that can result from cancer treatment.
Feb 255 min read
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Motivation for Life Change
Biking with my husband in pursuit of my big goal I learned an important lesson about motivation from Tana Beverwyk Abouda from B ridge to...
Feb 183 min read
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Fighting Back Holistically
We are all feeling drained by the cartel of nihilists that is running roughshod through our government. They have made a bet that they...
Feb 112 min read
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Why This Blog? A Personal Wellness Journey to Health and Creative Transformation
With Family a Few Weeks After Cancer Diagnosis Like many other women, I managed a demanding career, including 60+ hour work weeks, while...
Feb 13 min read
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